🕉Reiki meditations are meditations that are help by a Reiki practitioner who are holding space for the energy of Reiki to come through and guide everyone in a way that's in their highest good in that moment. There are many benefits to these types of meditations and depending on what type of meditation it is, it can vary slightly especially if there is a specific theme for the meditation. With the Holy Fire Reiki lineage, meditations range from focuses on releasing certain energetic blocks that are holding you back, a focus on empowering goals, a focus on healing certain pains, emotional problems or spiritual problems, and the practitioner working with the energy of Reiki to develop their own unique meditations such as my Healing for the World Reiki Meditation. Here are 6 common benefits.
🧘♀️Reiki is such a safe and gentle way to work on the nervous system. Reiki meditations are very relaxing and an amazing way to reduce stress by giving you the space to safely settle into your body, be present for yourself, and allow yourself to let go of whats not serving you in the moment.
🧘Having a desire to be with community and to connect with others in a heart felt way? Reiki meditations are an amazing space to come together with like minded individuals.
🧘♀️This is an amazing space to finally realize that you are NOT ALONE. Chances are, multiple people in the room are facing the same challenges that you are facing. They understand and resonate with your pain and your struggles. You don't have to face all of these things alone.
🧘Reiki meditations are a safe and powerful space to connect more deeply with yourself and Spirit (God, Creator, Guardian Angels, Spirit Guides, ect.) People often experience profound shifts in energy, have emotional releases, receive messages about something they need to let go of as well as receiving imagery, and visits from guides or crossed over loved ones.
🧘♀️The energy of Reiki is such a loving, powerful yet gentle energy coming through. A lot of people report improvements in mood after Reiki Meditations, with the effects lasting several days.
🧘Reiki can put people into a very relaxed state. People are often surprised by how relaxed they feel during these experiences. It's very common for people to either fall completely asleep or to feel suspended in a dream like state during Reiki meditations. The effects of feeling relaxed enough to get a good nights sleep can last for several days.
Reiki meditations are open to ALL levels of meditators. Even if you don't consider yourself experienced in meditation at all, you can benefit from an event like this.
✨I have 2 Virtual Reiki Meditations through zoom this weekend (3/1/25 & 3/2/25) if you'd like to join. One is a Reiki talk and Meditation. If you are curious about all things Reiki, then this is for you. The second event is a Healing for the World Reiki Meditation. If you are struggling with what's going on in the world or even having your own struggles, join me for this beautiful community meditation. No matter which event you join, my gift to you will be a week of FREE distant Reiki via the Reiki World Peace Crystal Grid.
If you miss these dates, no worries, I will hold them again. Please email me if you'd like to inquire more about this or join my email list to stay up to date with virtual and in person events.
Written by Selenia Rodriguez
Selenia is a certified Sound Healer and Holy Fire III Karuna Reiki Master. She enjoys helping others to regulate their nervous system by working through anxiety, stress, trauma, and bringing people back to wholeness and connection with self & spirit.
*Reiki is not intended to diagnose, cure, or treat any ailment, disease, psychological issue, or any other medical problem. Reiki is an amazing tool to use in conjunction with other modalities but the practitioner does not promise any specific outcomes*
Related Posts
